Weigh In record (no journal entry) for 17 October 2021
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69.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2010 kcal
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Fat: 61.31g | Prot: 100.31g | Carbs: 243.56g.
Breakfast: Carrefour Cacahuete Repelado Frito, Hacendado Mermelada Fresa Light, Hacendado Queso Havarti Light en Lonchas, Pan Blanco. Lunch: Lidl Hamburguesa Ecológica Origen Pirineos, Hacendado Yogur Natural, Melocotones, Tarta Sacher, Mercadona Carpaccio Vacuno, Pan Blanco, Vino Tinto de Mesa. more...
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Gaining 0.6 kg a Week
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Loba.reloaded's Weight History
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