Weigh In record (no journal entry) for 17 October 2021
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1300 kcal
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Fat: 51.11g | Prot: 79.23g | Carbs: 124.75g.
Breakfast: Яйцо, Хохланд Творожный Сыр, Владхлеб Хлеб "Идеальная Фигура". Lunch: Filippo Berio Olive Oil, Султан Рис Круглозерный, Куриные Голени. Dinner: Куриные Голени. Snacks/Other: Фермерское Подворье Йогурт Питьевой Персик. more...
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Gaining 0.1 kg a Week
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vikaorlova89's Weight History
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