Weigh In record (no journal entry) for 18 March 2011
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52.2 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 10.51g | Prot: 32.22g | Carbs: 66.50g.
Breakfast: Reduced Sugar Ketchup, Light & Fit Carb and Sugar Control Yogurt, 98% Fat Free Hot Dogs, Eggs (Large). Lunch: Singles Fat Free American Cheese Slices, Potatoes (Flesh and Skin, Without Salt, Microwaved), 98% Fat Free Hot Dogs. more...
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steady weight
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wendylinkous's Weight History
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