Weigh In record (no journal entry) for 17 October 2021
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54.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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114 kcal
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Fat: 1.26g | Prot: 5.48g | Carbs: 21.19g.
Snacks/Other: Jambu Air, Biokul Set Yogurt Plain Rendah Lemak. more...
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Gaining 5.6 kg a Week
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Aquariusssss's Weight History
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