DaveDee89's Journal, 16 Oct 21

Immer step by step, aber immer weiter runter!
79.1 kg Lost so far: 3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
1776 kcal Fat: 82.14g | Prot: 136.20g | Carbs: 65.09g.   Breakfast: Aldi Eiweißtoastbrötchen, Gekochtes Ei, Presssack. Lunch: Radieschen, Chorizos, Weizenbrötchen. Dinner: Hacker-Pschorr Münchner Hell, Kartoffelknödel, Metzgerfrisch Krustenbraten. more...
Losing 0.3 kg a Week

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DaveDee89's Weight History


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