Weigh In record (no journal entry) for 07 April 2014
|
78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3729 kcal
|
Fat: 120.75g | Prot: 199.52g | Carbs: 459.13g.
Breakfast: Jajko na Miękko, Jajko na Miękko, Grahamka. Lunch: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Zott Jogurt. Dinner: Zott Jogurt, Olej Roślinny, Ryż Biały (Długoziarnisty, Gotowany), Sante Kotlety Sojowe. Snacks/Other: Jajko na Twardo, Ser Gouda, Chleb Razowy, Grahamka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chingy18's Weight History
|