Weigh In record (no journal entry) for 16 October 2021
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90.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1102 kcal
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Fat: 41.73g | Prot: 57.76g | Carbs: 130.85g.
Breakfast: Clémentines, Béghin Say Sucre de Canne, Amandes. Lunch: Amandes, Pommes Granny-Smith , Lidl Yaourt Nature, Riz Basmati (Cuit), U Miel de Fleurs, Charal Bifteck, Carrefour Sauce Salade, Salade Verte, Jacquet Pain de Mie Complet, Fromage de Chèvre. Dinner: Raisins, Carrefour Edam, Soupe de Potiron. more...
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Losing 2.8 kg a Week
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 Comments
Bravo !!! il faut continue 😉 tu vas y arriver à ton objectif reste motivé il faut rien lâcher 😊 👍passe une bonne fin d après-midi 👍😘🤝
16 Oct 21 by member: Nlono7700
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Merci beaucoup bonne soirée 😘
16 Oct 21 by member: JeanneBty
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JeanneBty's Weight History
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