Weigh In record (no journal entry) for 16 October 2021
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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399 kcal
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Fat: 6.77g | Prot: 9.28g | Carbs: 75.81g.
Breakfast: Frutillas, ENA Glucosa Dextrosa, Tregar Leche 0% , La Serenísima Protein Sabor Chocolate, Nescafé Dolce Gusto Cortado. Lunch: Benot Bombón de Chocolate Relleno, Dánica Manteca, Tregar Leche 0% , Huevo, Queso Parmesano (Duro), Dimax Fécula de Mandioca. more...
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Losing 4.2 kg a Week
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Magalí Rocío ~'s Weight History
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