Weigh In record (no journal entry) for 16 October 2021
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1383 kcal
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Fat: 46.18g | Prot: 104.86g | Carbs: 138.22g.
Breakfast: Flamant Vert Spiruline, Lune de Miel Pollen en Pelotes, Myprotein Oméga 3. Lunch: Casino Baguette Aux Céréales , Rians Faisselle 0%, Fleury Michon Blanc de Dinde (30g), Auchan Mâche Roquette, Leader Price Tomme des Pyrénées, Fleury Michon Blanc de Poulet (40g). Dinner: Frites Faits Maison. more...
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1567 kcal
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Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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jimenezjose's Weight History
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