Weigh In record (no journal entry) for 16 October 2021
|
83.5 kg
Lost so far: 31.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
643 kcal
|
Fat: 27.78g | Prot: 12.74g | Carbs: 86.25g.
Breakfast: Кабачок, Картофель, ABC Паста Томатная. Lunch: Евроопт Пончик. Dinner: Рошен Шоколад. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария20122001's Weight History
|