Weigh In record (no journal entry) for 16 October 2021
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91 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1184 kcal
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Fat: 91.99g | Prot: 83.02g | Carbs: 4.06g.
Breakfast: Fleischpralinen mit Cheddar usw. Dinner: Hackfleisch-Käse-Reis. more...
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Losing 4.2 kg a Week
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Crashpie's Weight History
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