Weigh In record (no journal entry) for 16 October 2021
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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874 kcal
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Fat: 37.97g | Prot: 43.49g | Carbs: 92.02g.
Breakfast: Alteza Trigo Inflado con Miel, Cebollas, Ajo, Aceite de Oliva, Canela, Hacendado Leche Semidesnatada, Judías Verdes, Tortilla de Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral. Lunch: Judías Verdes, Tortilla de Huevo, Huevo Tibio, Cebollas, Coliflor. Dinner: Dulcesol Pinky's, Café, Hacendado Miel de Mil Flores, Canela, Hacendado Leche Desnatada. Snacks/Other: DIA Hamburguesa de Pollo, Zespri Kiwi Green. more...
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Gaining 0.4 kg a Week
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danielamalik93's Weight History
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