Weigh In record (no journal entry) for 16 October 2021
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68.1 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1439 kcal
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Fat: 83.94g | Prot: 55.74g | Carbs: 120.78g.
Breakfast: Latte Macchiato, Gouda oder Edamer, Butter, Pumpernickel. Lunch: Pommes Frites, Krautsalat, Сбарро Салат Коул-Слоу, Großer Hamburger. more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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