Yay.
My mother finally got a bed in hospital today, hopefully they can help her, they can certainly do more than me.
Had to be up at 6am to get her ready, slept about 15mins between 11pm-6am. I just kept waking up every few minutes. I'm pretty sure it was worry because after she and dad left for the hospital I went back to bed and slept until 12:30pm without waking once.
Eating has been 100% over the weekend and the results are showing 1lb down since Friday.
Gonna give my whole house a huge clean today, hope everyone has a good Monday.
- T
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121.9 kg
Lost so far: 21.0 kg.
Still to go: 22.1 kg.
Diet followed: 100%.
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1056 kcal
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Fat: 30.11g | Prot: 46.81g | Carbs: 158.38g.
Lunch: Peanut Butter, Apples. Dinner: America's Choice Button Mushrooms, Green Peas (Frozen), beef mince, canned spaghetti. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Green Mountain Coffee Hot Chocolate K-Cup, Bananas, Green Mountain Coffee Hot Chocolate K-Cup, Fun Pops Fruit Flavored Popcicles. more...
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3482 kcal
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Exercise:
Housework - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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