Weigh In record (no journal entry) for 12 October 2021
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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574 kcal
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Fat: 22.65g | Prot: 60.11g | Carbs: 31.57g.
Breakfast: Овсяноблин, Almette Творожный Сыр с Зеленью. Lunch: Куриные Грудки (Запеченые), Мираторг Итальянская Смесь. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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Gaining 0.2 kg a Week
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agafonova_ep's Weight History
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