Weigh In record (no journal entry) for 16 October 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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859 kcal
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Fat: 24.11g | Prot: 45.23g | Carbs: 114.45g.
Breakfast: McDonald's Максанди с Шоколадом, McDonald's Ролл с Креветками. Lunch: Огурец (с Кожурой), Белое Мясо Индейки (Запеченное, Нарезанное), Помидоры Черри. more...
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Losing 2.8 kg a Week
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Tata3535's Weight History
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