Weigh In record (no journal entry) for 16 October 2021
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1221 kcal
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Fat: 44.08g | Prot: 38.09g | Carbs: 167.60g.
Breakfast: Lay's Campesinas, Bicentury Tortitas de Maíz Sabor Queso y Albahaca. Lunch: Pan de Pueblo, Pollo Asado, McDonald's Patatas Fritas (Medianas). Dinner: Granizado, Algodón de Azúcar. more...
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Losing 0.2 kg a Week
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benyjerrysno's Weight History
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