Weigh In record (no journal entry) for 16 October 2021
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91.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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3757 kcal
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Fat: 150.16g | Prot: 177.30g | Carbs: 416.91g.
Breakfast: Gurke (mit Schale), DM Bio Beeren Crunchy, Exquisa Milder Skyr. Lunch: Nestle Smarties , McDonald's Schoko Topping, McDonald's McFlurry Schokodrops, McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal TS, Ketchup, McDonald's Big Mac, Currysoße, McDonald's Chicken McNuggets (6). Snacks/Other: McDonald's Schoko Donut. more...
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Gaining 14 kg a Week
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 Comments
17 Oct 21 by member: StT85
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Danke! Habe gestern 50.000 Schritte zurückgelegt um wieder voranzukommen… 😂
Sollte jetzt wieder motivierter sein.
17 Oct 21 by member: Mete.Kahraman
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Mete.Kahraman's Weight History
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