Weigh In record (no journal entry) for 16 October 2021
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90.3 kg
Lost so far: 3.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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539 kcal
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Fat: 24.69g | Prot: 41.57g | Carbs: 30.85g.
Breakfast: Конверт из Лаваша с Сыром без Яйца и Масла, Капучино. Dinner: Болгарский Перец, Запеченная или Жареная Форель, Помидоры, Котлета Куриная, Heinz Кетчуп. more...
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Gaining 2.8 kg a Week
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kristi.1206_'s Weight History
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