Weigh In record (no journal entry) for 16 October 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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196 kcal
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Fat: 6.48g | Prot: 3.92g | Carbs: 31.21g.
Breakfast: Andros Compote Pomme Banane, Kiwi, Regent's Park Plain Crumpets, Monoprix Beurre Doux. more...
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Gaining 0.0 kg a Week
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Adelevsp's Weight History
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