BVB Girl Mandy's Journal, 16 Oct 21

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Weigh In record (no journal entry) for 16 October 2021

103.2 kg Lost so far: 16.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:

857 kcal

Fat: 23.17g | Prot: 49.75g | Carbs: 108.85g. Breakfast: Kaffee mit Milch, Exquisa Fitline Frischkäse 0,2%, Hähnchenbrustfilet, Lidl Sesamring, Gekochtes Ei. Lunch: Spiegelei, Botato Bratkartoffeln mit Zwiebeln. more...

2960 kcal

Exercise: Schritte - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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BVB Girl Mandy's Weight History

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BVB Girl Mandy's Journal, 16 Oct 21

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BVB Girl Mandy's Weight History