Weigh In record (no journal entry) for 16 October 2021
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1214 kcal
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Fat: 33.84g | Prot: 27.77g | Carbs: 195.97g.
Breakfast: Terres et Céréales Bio Muesli Croustillant au Chocolat , Tropicana Orange sans Pulpe, Twinings Thé Vanille. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Baguette, Fromage, Sauce Tomate, Riz Blanc. Dinner: Soupe. Snacks/Other: Crumble. more...
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Losing 0.1 kg a Week
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powderlight's Weight History
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