Daddy 02's Journal, 16 Oct 21

Weigh In record (no journal entry) for 16 October 2021
83.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
2009 kcal Fat: 84.42g | Prot: 60.43g | Carbs: 176.84g.   Breakfast: Carrefour Brioche Tranchée Pur Beurre, Senseo Café, Senseo Café. Lunch: Vin de Table Rouge, Bernard Jarnoux Crepes Moelleuses Vanille, Pain Blanc, Salade Verte, Vin de Table, Senseo Café, Pastis, Toque du Chef Pizza Chorizo. Dinner: Lidl Amandes de Californie, Soupe de Potiron, Deluxe Terrine de Canard, Endive, Lidl Amandes de Californie, Pain Blanc. more...
2306 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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Daddy 02's Weight History


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