Weigh In record (no journal entry) for 16 October 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1332 kcal
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Fat: 60.23g | Prot: 66.51g | Carbs: 129.92g.
Breakfast: Tam Yağlı Süt, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Pekmez. Lunch: Kokoreç. Dinner: Burger King Patates (Küçük Boy), Burger King Tavukburger. Snacks/Other: Bim Fıstık Keyfi Cevizli Soğuk Baklava. more...
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Losing 0.2 kg a Week
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meryem1..'s Weight History
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