Weigh In record (no journal entry) for 16 October 2021
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73.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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499 kcal
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Fat: 15.75g | Prot: 17.25g | Carbs: 70.85g.
Breakfast: SPAR Язычки Слоеные, DopDrops Арахисовая Паста без Сахара, Макдоналдс Сахар, Большая Кружка Молоко 2,5%, Геркулес Каша Овсяная. more...
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Losing 6.3 kg a Week
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Анна 2311's Weight History
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