Weigh In record (no journal entry) for 16 October 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2352 kcal
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Fat: 26.75g | Prot: 49.03g | Carbs: 545.77g.
Breakfast: Дыня, Арбуз. Lunch: Редис, Желтая Зимняя Тыква, ВкусВилл Оливки Зелёные Фаршированные Миндалём. Dinner: Мандарины, Киви, Хурма, Салат Айсберг, Имбирь, Красный Лук, Чеснок, Авокадо, Огурец, Помидоры, Свеклы. Snacks/Other: Арбуз. more...
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Gaining 4.2 kg a Week
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Inessamoon's Weight History
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