Weigh In record (no journal entry) for 16 October 2021
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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350 kcal
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Fat: 13.85g | Prot: 12.25g | Carbs: 40.29g.
Breakfast: Грецкие Орехи, Alpro Миндальное Молоко, Сахар, Перловка Отварная, Грабли Селедка Малосольная. more...
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Losing 9.8 kg a Week
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Mariyka-t's Weight History
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