Weigh In record (no journal entry) for 16 October 2021
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1147 kcal
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Fat: 52.18g | Prot: 74.66g | Carbs: 95.62g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Свекла Вареная, Жареное Филе Свинины. Dinner: Свекла Вареная, Плов со Свининой. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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Мария Черевкова's Weight History
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