Weigh In record (no journal entry) for 16 October 2021
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90 kg
Lost so far: 36.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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518 kcal
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Fat: 25.37g | Prot: 30.79g | Carbs: 31.69g.
Breakfast: Радость Вкуса Сыр Российский Классический , Вареное Яйцо, Простоквашино Молоко 2,5%, Ясно Солнышко Овсянка 3. more...
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Gaining 0.2 kg a Week
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gurtowaja91's Weight History
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