Weigh In record (no journal entry) for 16 October 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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730 kcal
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Fat: 17.07g | Prot: 62.88g | Carbs: 83.39g.
Breakfast: Помидоры, Вареное Яйцо, Банан. Lunch: Огурец (с Кожурой), Рис Вареный, Домик в деревне Молоко 3,2%, Куриное Филе. Snacks/Other: Планета Витаминов Брусника, Домик в деревне Молоко 3,2%, Nutriversum Whey Pro Pure. more...
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Losing 2.1 kg a Week
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But1kEkaterina's Weight History
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