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Jimbo78255
Journal
18 Mar 11
Jimbo78255's Journal, 18 Mar 11
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Weigh In record (no journal entry) for 18 March 2011
99.8 kg
Lost so far:
14.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2011:
1112 kcal
Fat: 57.85g | Prot: 78.85g | Carbs: 70.44g.
Breakfast:
butter, sourdough bread, poached egg.
Lunch:
precious sticksters, spicy hot v8, Hormel Compleats Chicken & Noodle.
Dinner:
okra, Ground Turkey.
more...
2936 kcal
Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Standing - 3 hours and 45 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Jimbo78255's Weight History
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