Weigh In record (no journal entry) for 16 October 2021
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1127 kcal
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Fat: 38.94g | Prot: 55.48g | Carbs: 144.24g.
Breakfast: Bruine Boterham, Kaas, Senseo Cappuccino. Lunch: Tomatensoep met Balletjes, Senseo Cappuccino. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Senseo Cappuccino, Isey Skyr Stracciatella. Snacks/Other: Senseo Cappuccino. more...
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Losing 0.1 kg a Week
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conny0502's Weight History
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