Weigh In record (no journal entry) for 16 October 2021
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66.2 kg
Lost so far: 8.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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759 kcal
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Fat: 36.81g | Prot: 40.50g | Carbs: 65.46g.
Breakfast: Ayam Geprek, Nasi Putih, Belimbing. more...
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Losing 6.3 kg a Week
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Lea_khafidhoh's Weight History
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