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72,6
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1026 kcal
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Fat: 46.23g | Prot: 69.10g | Carbs: 85.63g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Pizza Hut Tuna Melt, So Good Spicy Chicken Wings, La Fonte Spaghetti Carbonara. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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steady weight
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windamelisa firdaus's Weight History
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