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Stuck
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79.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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567 kcal
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Fat: 16.31g | Prot: 42.36g | Carbs: 67.40g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Ayam Goreng, Tempe Orek, Sayur Campuran, Nasi Putih. Dinner: Fitlife Whey Protein Concentrate. Snacks/Other: Pisang. more...
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steady weight
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iimpocahontas's Weight History
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