Weigh In record (no journal entry) for 16 October 2021
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105 kg
Lost so far: 15 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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705 kcal
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Fat: 32.72g | Prot: 32.63g | Carbs: 67.56g.
Breakfast: Gut & Günstig Sonnenmais, Eisbergsalat, EGETÜRK Sucuk, Haferflocken, Hafermilch, Chia-Samen, Ei, Joghurt Mild, Zwiebeln, Tomaten. more...
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Losing 0.5 kg a Week
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collincollin's Weight History
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