Weigh In record (no journal entry) for 07 April 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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1926 kcal
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Fat: 87.37g | Prot: 152.53g | Carbs: 129.90g.
Breakfast: Myprotein Impact Whey Protein, Granarolo Latte Intero, Rigoni di Asiago Fior di Frutta Frutti di Bosco, Ciambellone allo Yogurt. Lunch: White Bread, Atlantic Cod, Extra Virgin Olive Oil. Dinner: Grana Padano Grana Padano, Mulino Bianco Pan Bauletto Bianco al Grano Tenero, Rovagnati Prosciutto Crudo Snello, Montorsi Salsiccia Classica, Extra Virgin Olive Oil, Rabbit Meat. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Rigamonti Bresaola. more...
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Losing 0.8 kg a Week
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JonnyJoy's Weight History
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