Weigh In record (no journal entry) for 15 October 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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492 kcal
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Fat: 5.90g | Prot: 46.13g | Carbs: 66.21g.
Breakfast: Mel, Plus Vita Pão de Forma Original, Integralmedica Whey 100%. more...
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Gaining 4.9 kg a Week
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Rodrigo Holanda's Weight History
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