Weigh In record (no journal entry) for 02 July 2017
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 31.35g | Prot: 36.78g | Carbs: 22.59g.
Breakfast: Président Queijo Mussarela, Zero-Cal Zero-Cal Sucralose, Café. Lunch: Polenguinho Polenguinho Pocket Light. Dinner: Sadia Queijo Mussarela (40g), Jussara Leite Desnatado, Quaker Farelo de Aveia, Tal e Qual Adoçante. more...
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Gaining 0.1 kg a Week
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