Weigh In record (no journal entry) for 15 October 2021
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1480 kcal
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Fat: 52.10g | Prot: 61.01g | Carbs: 194.71g.
Breakfast: Activia Blueberry Yogurt, Coffee with Cream. Lunch: Stouffer's Classics Macaroni & Cheese, Activia Strawberry Yogurt, Orange. Dinner: Activia Strawberry Yogurt. more...
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Losing 2.9 kg a Week
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jimmyo152's Weight History
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