Weigh In record (no journal entry) for 15 October 2021
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123.3 kg
Lost so far: 8.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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633 kcal
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Fat: 17.24g | Prot: 32.07g | Carbs: 93.86g.
Breakfast: Bauducco Torrada Salgada, Banana, Ovo Frito. Lunch: Cenouras, Batata Doce, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Espinafre, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco Assada. more...
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Losing 1.9 kg a Week
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Danielle Laís's Weight History
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