Weigh In record (no journal entry) for 15 October 2021
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55.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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629 kcal
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Fat: 40.28g | Prot: 27.11g | Carbs: 40.31g.
Breakfast: Омлет или Яичница с Колбасой, Травяной Чай, Сладкая Булочка. Lunch: Сливы, Травяной Чай, Vici Сельдь Слабосоленая. more...
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Losing 1.1 kg a Week
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sveta0907k's Weight History
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