Weigh In record (no journal entry) for 15 October 2021
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62.8 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1534 kcal
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Fat: 90.77g | Prot: 67.32g | Carbs: 104.74g.
Breakfast: Rao's Homemade Arrabbiata Sauce, Cauliflower Rice, Butter, Banana Bread. Lunch: Great Value Canned Chicken, Kraft Shredded Parmesan Cheese, Egg. Dinner: Jehling Ramen Noodle Soup Cup with Shrimp and Vegetables. more...
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Gaining 4.4 kg a Week
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jackiemoore71467's Weight History
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