Weigh In record (no journal entry) for 15 October 2021
|
64.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
1344 kcal
|
Fat: 59.54g | Prot: 90.03g | Carbs: 109.28g.
Breakfast: Café au Lait. Lunch: Les 2 Vaches Yaourt Myrtille, Picard Poulet et Mini-Farfalles Sauce aux 3 Fromages. Dinner: Harry's 100% Mie, Delpierre Couronne de Crevettes , Casino Jambon Sec, Carrefour Spécialité de Saucisson au Jambon , Blini Tarama. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
max123so's Weight History
|