Weigh In record (no journal entry) for 15 October 2021
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73 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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266 kcal
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Fat: 15.07g | Prot: 11.41g | Carbs: 22.64g.
Breakfast: Сыр Российский, Карбонат, Кофе с Молоком, Хлеб Черный, Янтарь Сыр Плавленый, Песочное Печенье. Lunch: Борщ. more...
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Losing 1.8 kg a Week
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Kapitolinka1's Weight History
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