Weigh In record (no journal entry) for 15 October 2021
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60.9 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1285 kcal
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Fat: 21.33g | Prot: 49.95g | Carbs: 237.09g.
Breakfast: Chiquita Banana, Friendly Farms Unsweetened Vanilla Almond Milk, Presweetened Shredded Wheat Cereal, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Great Value Pinto Beans (Dry), Happy Farms Deli Sliced Swiss Cheese, L'oven Fresh Classic White Bread, Lunch Mate Turkey Breast. Dinner: Freemont Crunchy Fish Fillets, Baked Sweetpotato (Peel Not Eaten). more...
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Gaining 2.5 kg a Week
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monkeyqueen61's Weight History
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