|
Schönen Freitag 🙆
|
66 kg
Lost so far: 26 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
1303 kcal
|
Fat: 51.31g | Prot: 55.94g | Carbs: 157.96g.
Breakfast: Mühlhäuser Erdbeere, Filinchen Low Carb, Banane, Vemondo Sojagurt Kirsche. Lunch: Activia Erdbeere (115g), Harry Dinkel Sandwich, Lidl Forellenfilets Geräuchert. Dinner: Baguette, Senf, K-Classic Käse-Bockwurst. Snacks/Other: Prasselkuchen, Espresso, Granini Die Leichte Limo Maracuja-Orange, Kaffee. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoffi2102's Weight History
|