Weigh In record (no journal entry) for 15 October 2021
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80.7 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1344 kcal
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Fat: 61.70g | Prot: 71.55g | Carbs: 127.98g.
Breakfast: Carrefour Amandes , Banane, Carrefour Lait Demi Écrémé . Lunch: Herta Pâte à Pizza Ronde et Fine, Oeuf (Entier), Fleury Michon Blanc de Poulet (40g), Poires, Frichti Velouté de Courge Butternut & Potimarron. Dinner: Oranges, Monoprix Achards, Oeuf sur le Plat, Fleury Michon Blanc de Poulet Rôti, Frichti Velouté de Courge Butternut & Potimarron, Spaghetti Bolognaise. more...
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Losing 2.1 kg a Week
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lilirose972's Weight History
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