Weigh In record (no journal entry) for 15 October 2021
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71.5 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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647 kcal
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Fat: 25.15g | Prot: 35.45g | Carbs: 64.75g.
Breakfast: Магнит Апельсин, Дикси Виноград Кишмиш, Простоквашино Творожное Зерно в Сливках 7%. more...
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Gaining 3.5 kg a Week
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k@terink@26's Weight History
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