Weigh In record (no journal entry) for 15 October 2021
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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229 kcal
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Fat: 12.20g | Prot: 6.22g | Carbs: 23.12g.
Breakfast: Родные Просторы Конфеты с Арахисом, Покрытые Глазурью и Вафельной Крошкой, Домик в деревне Молоко 2,5%, Кофе. more...
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Gaining 1.4 kg a Week
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